Wright Wellness
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  • Overview Dr. Lacey Wright Dr. Dana Shafir, LPC, CHC Dr. Laura Ávila Lyndsey Martin, LPC Janelle Linares, LPC Amanda Larkins, LPC-S Caroline Kasemsri Webb, LPC, NCC Karalee Landers, PMHNP Jessica Kolar, LPC Anna (Mea) McMahon, LPC Kristen Wheeler, LPC Associate, NCC Elisabeth Davenport, LPC Associate, CRC Shelby Upton, LPC Associate Alexandra Glenn, LPC Ruth Bucher, LMT Ernest Smith, LPC Jo Walls, LPC Associate Brittanie Okon, Office Manager & Coordinator Kristyl West, Billing Manager Flor Doradea, Office Assistant Eve, Registered Therapy Dog
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Wright Wellness
  • Home/
  • Team/
    • Overview
    • Dr. Lacey Wright
    • Dr. Dana Shafir, LPC, CHC
    • Dr. Laura Ávila
    • Lyndsey Martin, LPC
    • Janelle Linares, LPC
    • Amanda Larkins, LPC-S
    • Caroline Kasemsri Webb, LPC, NCC
    • Karalee Landers, PMHNP
    • Jessica Kolar, LPC
    • Anna (Mea) McMahon, LPC
    • Kristen Wheeler, LPC Associate, NCC
    • Elisabeth Davenport, LPC Associate, CRC
    • Shelby Upton, LPC Associate
    • Alexandra Glenn, LPC
    • Ruth Bucher, LMT
    • Ernest Smith, LPC
    • Jo Walls, LPC Associate
    • Brittanie Okon, Office Manager & Coordinator
    • Kristyl West, Billing Manager
    • Flor Doradea, Office Assistant
    • Eve, Registered Therapy Dog
  • Services & Fees/
    • Overview
    • Counseling Services
    • Servicios de Consejería
    • Reduced Rate Services
    • Medication Management
    • Massage Therapy
    • Assessment & Testing
    • Yoga
  • Forms/
    • English
    • Español
  • Mind-FULL Content/
    • Mind-FULL Reads
    • Mind-FULL Words
  • Contact/
  • Join Our Team/
Wright Wellness

Mind-FULL Reads

Wright Wellness
  • Home/
  • Team/
    • Overview
    • Dr. Lacey Wright
    • Dr. Dana Shafir, LPC, CHC
    • Dr. Laura Ávila
    • Lyndsey Martin, LPC
    • Janelle Linares, LPC
    • Amanda Larkins, LPC-S
    • Caroline Kasemsri Webb, LPC, NCC
    • Karalee Landers, PMHNP
    • Jessica Kolar, LPC
    • Anna (Mea) McMahon, LPC
    • Kristen Wheeler, LPC Associate, NCC
    • Elisabeth Davenport, LPC Associate, CRC
    • Shelby Upton, LPC Associate
    • Alexandra Glenn, LPC
    • Ruth Bucher, LMT
    • Ernest Smith, LPC
    • Jo Walls, LPC Associate
    • Brittanie Okon, Office Manager & Coordinator
    • Kristyl West, Billing Manager
    • Flor Doradea, Office Assistant
    • Eve, Registered Therapy Dog
  • Services & Fees/
    • Overview
    • Counseling Services
    • Servicios de Consejería
    • Reduced Rate Services
    • Medication Management
    • Massage Therapy
    • Assessment & Testing
    • Yoga
  • Forms/
    • English
    • Español
  • Mind-FULL Content/
    • Mind-FULL Reads
    • Mind-FULL Words
  • Contact/
  • Join Our Team/
 

We highly value psychoeducation. See below for shared articles to learn more about various mental health topics.

Check back monthly for our latest article!

 
March 01, 2023

Regulate Your Nervous System Right Now→

March 01, 2023/ Anne Liwanag

“Dysregulation occurs when we get triggered into a sympathetic state. This survival state can also be referred to as fight, flight, freeze, or fawn mode.”

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March 01, 2023/ Anne Liwanag/ /Source
Mind-Full Reads