Mind-FULL Reads
We highly value psychoeducation. See below for shared articles to learn more about various mental health topics.
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Regulate Your Nervous System Right Now
“Dysregulation occurs when we get triggered into a sympathetic state. This survival state can also be referred to as fight, flight, freeze, or fawn mode.”
“Dysregulation occurs when we get triggered into a sympathetic state. This survival state can also be referred to as fight, flight, freeze, or fawn mode.”