Wright Wellness
  • Home
  • Overview Dr. Lacey Wright Dr. Dana Shafir, LPC, CHC Dr. Laura Ávila Lyndsey Martin, LPC Janelle Linares, LPC Amanda Larkins, LPC-S Karalee Landers-Oliveira, PMHNP Jessica Kolar, LPC Anna (Mea) McMahon, LPC Elisabeth Davenport, LPC Associate, CRC Shelby Upton, LPC Associate Alexandra Glenn, LPC Ruth Bucher, LMT Ernest Smith, LPC Brittanie Okon, Office Manager & Coordinator Trish Garner, Billing Manager Flor Doradea, Office & Marketing Assistant Eve, Registered Therapy Dog
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Wright Wellness
  • Home/
  • Team/
    • Overview
    • Dr. Lacey Wright
    • Dr. Dana Shafir, LPC, CHC
    • Dr. Laura Ávila
    • Lyndsey Martin, LPC
    • Janelle Linares, LPC
    • Amanda Larkins, LPC-S
    • Karalee Landers-Oliveira, PMHNP
    • Jessica Kolar, LPC
    • Anna (Mea) McMahon, LPC
    • Elisabeth Davenport, LPC Associate, CRC
    • Shelby Upton, LPC Associate
    • Alexandra Glenn, LPC
    • Ruth Bucher, LMT
    • Ernest Smith, LPC
    • Brittanie Okon, Office Manager & Coordinator
    • Trish Garner, Billing Manager
    • Flor Doradea, Office & Marketing Assistant
    • Eve, Registered Therapy Dog
  • Services & Fees/
    • Overview
    • Counseling Services
    • Servicios de Consejería
    • Reduced Rate Services
    • Medication Management
    • Massage Therapy
    • Assessment & Testing
    • Yoga
  • Forms/
    • English
    • Español
  • Mind-FULL Content/
    • Mind-FULL Reads
    • Mind-FULL Words
  • Contact/
  • Join Our Team/
Wright Wellness

Mind-FULL Reads

Wright Wellness
  • Home/
  • Team/
    • Overview
    • Dr. Lacey Wright
    • Dr. Dana Shafir, LPC, CHC
    • Dr. Laura Ávila
    • Lyndsey Martin, LPC
    • Janelle Linares, LPC
    • Amanda Larkins, LPC-S
    • Karalee Landers-Oliveira, PMHNP
    • Jessica Kolar, LPC
    • Anna (Mea) McMahon, LPC
    • Elisabeth Davenport, LPC Associate, CRC
    • Shelby Upton, LPC Associate
    • Alexandra Glenn, LPC
    • Ruth Bucher, LMT
    • Ernest Smith, LPC
    • Brittanie Okon, Office Manager & Coordinator
    • Trish Garner, Billing Manager
    • Flor Doradea, Office & Marketing Assistant
    • Eve, Registered Therapy Dog
  • Services & Fees/
    • Overview
    • Counseling Services
    • Servicios de Consejería
    • Reduced Rate Services
    • Medication Management
    • Massage Therapy
    • Assessment & Testing
    • Yoga
  • Forms/
    • English
    • Español
  • Mind-FULL Content/
    • Mind-FULL Reads
    • Mind-FULL Words
  • Contact/
  • Join Our Team/
 

We highly value psychoeducation. See below for shared articles to learn more about various mental health topics.

Check back monthly for our latest article!


 
May 01, 2017

Just 90 Seconds→

May 01, 2017/ Lacey Wright
May 01, 2017/ Lacey Wright/ /Source

Lacey Wright

April 01, 2017

If You Want To Live Longer, Get A Dog→

April 01, 2017/ Lacey Wright
April 01, 2017/ Lacey Wright/ /Source

Lacey Wright

March 01, 2017

Deserving Therapy: How To Take The Pressure Off Your Decision To Seek Help→

March 01, 2017/ Lacey Wright
March 01, 2017/ Lacey Wright/ /Source

Lacey Wright

February 01, 2017

Three Reasons Why Good Sleep Is Crucial For Mental Health→

February 01, 2017/ Lacey Wright
February 01, 2017/ Lacey Wright/ /Source

Lacey Wright

January 01, 2017

7 Ways To Get Yourself Unstuck→

January 01, 2017/ Lacey Wright
January 01, 2017/ Lacey Wright/ /Source

Lacey Wright

December 01, 2016

The Tyranny Of Positivity: A Harvard Psychologist Details Our Unhealthy Obsession With Happiness→

December 01, 2016/ Lacey Wright
December 01, 2016/ Lacey Wright/ /Source

Lacey Wright

November 01, 2016

3 Ways To Set Boundaries And Learn To Say "No"→

November 01, 2016/ Lacey Wright
November 01, 2016/ Lacey Wright/ /Source

Lacey Wright

October 01, 2016

Sleep Better By Making These Adjustments To Your Bedroom→

October 01, 2016/ Lacey Wright
October 01, 2016/ Lacey Wright/ /Source

Lacey Wright

September 01, 2016

6 Ways To Instantly Stimulate Your Vagus Nerve To Relieve Inflammation, Depression, Migraines, And More→

September 01, 2016/ Lacey Wright
September 01, 2016/ Lacey Wright/ /Source

Lacey Wright

August 01, 2016

How Exercise Shapes You, Far Beyond The Gym→

August 01, 2016/ Lacey Wright
August 01, 2016/ Lacey Wright/ /Source

Lacey Wright

July 01, 2016

Brene Brown – Boundaries, Empathy, And Compassion (Video)→

July 01, 2016/ Lacey Wright
July 01, 2016/ Lacey Wright/ /Source

Lacey Wright

July 01, 2016

17 Expert Tips For Taking Better Care Of Yourself→

July 01, 2016/ Lacey Wright
July 01, 2016/ Lacey Wright/ /Source

Lacey Wright

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